Pu Erh Tea Health Risks

Pu er tea for reducing heart attack risks may 13 2019.

Pu erh tea health risks. Pu erh tea has the potential to support your weight loss efforts and might serve up some other health benefits too. Unlike other teas which get stale over time pu erh can mellow and improve with age like fine wine. Pu erh tea is a unique type of fermented tea produced in certain parts of china and provides a range of health benefits for those who regularly consume it. This specialized type of tea is unique as it is fermented after being dried and rolled.

In the west pu erh tea is known for its health benefits but there are many misconceptions about pu erh s flavor processing and other attributes. But you shouldn t count on it to be a total game changer for your body. So it can be inexpensive or pricey. Tea lovers with a taste for exotic varieties may be familiar with pu erh tea a brew prized for its rich flavor.

Pu erh tea pronounced poo air is the most oxidized form of tea often aged and sometimes very expensive. As the health benefits of pu erh tea are one of the most asked topics by our mansa tea community. Pu er tea for weight loss may 9 2019. Pu er tea was first cultivated and distributed in the yunnan province of china where it has been an important cultural staple.

Thanks to the caffeine in pu erh tea drinking a cup a day can help to increase your energy levels and focus. Does pu erh tea make you poop. Top 9 pu erh tea benefits 1. Some pu erh teas are more than 50 years old and rare pu erh teas sell for many thousands of dollars in asian specialty stores.

8 health benefits of pu erh tea 1. Pu er tea for cognitive health june 18 2019. Many pu erh tea connoisseurs start their aged tea journey because of pu erh tea benefits their physical and mental health. Pu er tea for beautiful skin may 30 2019.

Pu erh tea prices can vary significantly depending on the age of the tea. Named for a city in the yunnan region of china and primarily produced in that region pu erh tea is also said to boast a wide range of health benefits. It is known to help relieve constipation and encourage bowel movements. Every 8 ounce cup of pu erh tea contains about 60 to 70 milligrams of caffeine compared to the 105 milligrams in a standard cup of coffee.

This article reviews the benefits and side effects of pu erh tea. Pu erh tea also commonly known as puer pu er po lei and bolay tea and known as dark tea or black tea in china is a semi rare type of tea that is made in yunnan china. What is pu erh tea. Pu erh tea has been cherished as a healthy fermented tea full of benefits for both the palate and the body for centuries.