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Along with runners plantar fasciitis is common among pregnant women because the extra weight on the ligament can cause inflammation leading to pain.
Plantar fasciitis heel pain stretches. If you have heel pain don t be discouraged. Heel pain stretches help by strengthening and toning the ligaments and muscles that are affected by the inflammation and small tears inherent in plantar fasciitis. 2 easy stretches for plantar fasciitis try these quick easy foot stretches to help ease foot pain from plantar fasciitis. Share this article via email with one or more people using the.
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