Picking A Mattress Firmness

Choosing a mattress 6 step summary.

Picking a mattress firmness. Quite frankly i think one of. Picking out a new mattress can be a daunting task. Choosing a firmness level simply means choosing the surface that will allow your spine to align properly on the mattress. Understanding and choosing a comfort level.

If you weigh less than 150lb but you want your mattress to be relatively firm you ll ordinarily pick a firmness rating between 5 and 7. Not only will it determine the overall level of comfort but it s also going to have a serious impact on the support of the bed as well. A general rule of thumb is to replace your mattress every 8 years. Let s take a look at the following guidelines how to choose an ideal firmness level based on your weight.

The firmness of the mattress is a fundamental characteristic which is quite critical for the decision making process. In fact it earned the title best total score in our guide to the best mattresses for back pain. Spinal alignment on the sleeping surface depends on various aspects including your body weight and typical sleeping position. Written by keith cushner.

If you re a side sleeper suffering from back pain the casper original is an excellent choice. However because you re lighter than most sleepers you must compensate by picking a lower firmness rating. The team at mattress advisor gave the casper a 9 1 out of 10 thanks to its premium foam design that offers pressure point relief and a responsive surface that cradles the curves of your hips and. Consider an innerspring mattress with pocketed coils or memory foam latex or a dual chamber air filled mattress.

Another harsh truth is that there is no best mattress for every one of us. If you are lighter than 150 lbs you can. Light less than 150 pounds you will want a medium firm bed around 5 6 firmness that doesn t sink too much. Medium firm picks will all have good motion isolation medium firm picks will.

Is it time to replace your mattress. You won t sink in as much as some people do. The right firmness setting can provide a comfortable sleep experience and alleviate pressure points in the back hips and other sensitive areas of the sleeper s body. Firmness is one of the most important considerations for mattress buyers.